Hand washing undoubtedly tops the list when it comes to getting your child to adopt healthy habits. So, be sure to explain the importance of washing your hands. Teach your children to wash their hands after going to the bathroom, before eating, or after they get home after playing outside, to prevent infections. Teach them to wash their hands with soap or liquid hand soap for at least 20 seconds.
Family time is extremely important for a child. Be sure to have lunch or dinner with your child every day. This helps better communication, as they enjoy time with you and connect better with them. It also makes them feel important and loved.
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